San Diego, CA
View Lenita Anthony's IDEA FitnessConnect Profile
Lenita Anthony, MA, is an exercise physiologist, Reebok master trainer and national coach for the Reebok Women’s Triathlon Series. She is also a contributing editor for IDEA publications.
Activities: Body Leverage/Bodyweight Training, Circuit Training, Core Conditioning, Cycling, Personal Training, Running, Stretching/Flexibility, Surfing, Swimming, Trail Running, Triathlon, TRX (Suspension Training), Volleyball, Water Polo
Specialties: Clinical Exercise Physiologist, Core Training, Diet and Nutrition, Executive Fitness, Exercise Physiology, Fat Loss, Fitness Assessment, Fitness Education, Group Exercise, Medical Fitness for Chronic Conditions, Personal Training, Plyometrics, Postnatal Fitness, Prenatal Fitness, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Master's Degree Applied Exercise Physiology, San Diego State