Lawrence Herrera

Albuquerque, NM

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Personal Trainer

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TRX - TRX Suspension Training Course

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CPR Certified

AED Certified

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Lawrence Herrera's Articles
Yes! You Do Burn Fat During Resistance Exercise By Lawrence Herrera, Len Kravitz, PhD Ormsbee, M.J., et al. 2007. Fat metabolism and acute resistance exercise in trained men. Journal of Applied Physiology, 102, 1767–72. Am I burning fat while doing res... Is There a Best Periodization Model? By Len Kravitz, PhD, Lawrence Herrera Buford, T.W., et al. 2007. A comparison of periodization models during nine weeks with equated volume and intensity for strength. Journal of Strength and Conditioni...

Lawrence Herrera's Articles

Yes! You Do Burn Fat During Resistance Exercise

By Lawrence Herrera, Len Kravitz, PhD

Ormsbee, M.J., et al. 2007. Fat metabolism and acute resistance exercise in trained men. Journal of Applied Physiology, 102, 1767–72. Am I burning fat while doing res...

Is There a Best Periodization Model?

By Len Kravitz, PhD, Lawrence Herrera

Buford, T.W., et al. 2007. A comparison of periodization models during nine weeks with equated volume and intensity for strength. Journal of Strength and Conditioni...

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