Krista Popowych's Articles

Rowing and riding classes are dynamic workouts with real-life applications to both sports, rowing and cycling. The introduction of power meters to indoor cycles and various pr...

Rowing and riding classes are dynamic workouts with real-life applications to both sports, rowing and cycling. The introduction of power meters to indoor cycles and various ...

Step into almost any fitness facility and you’ll likely be overwhelmed by the vast array of high-tech equipment available to members. With so many options, why are peopl...

One of the many challenges of teaching a fabulous class is getting your message across effectively to participants. For some instructors, simply finding the beat or stayin...

This second in a series of articles covering various challenges facing personal training directors examines trainers’ wages. Determining a fair, easily administered wage...

Do you want to hire personal trainers as employees or independent contractors? Consider which type of worker meets your company’s needs. The following points are some of...

Fitness participants’ needs are constantly changing and often reflect current trends. Both exercisers and nonexercisers face a similar challenge—finding enough tim...

SPECIAL REPORT By Krista Popowych KEEPING YOUR SATISFIED Veteran fitness leaders share their practical strategies for retaining quality group fitness instructors and other k...