Kimberlee Jensen Stedl is co-author (with her husband Todd Stedl, PhD) of Yoga With a Friend (8th Element Yoga 2007). She is the founder of Punk Rock Yoga® and is a continuing education faculty member for both ACE and AFAA. Learn more about her practice... moreKimberlee Jensen Stedl is co-author (with her husband Todd Stedl, PhD) of Yoga With a Friend (8th Element Yoga 2007). She is the founder of Punk Rock Yoga® and is a continuing education faculty member for both ACE and AFAA. Learn more about her practice at www.8thElementYoga.com.less
Practicing yoga with a partner can help students develop trust, strength and compassion. Try adding one or two partner poses to your regular yoga classes or a full partner cla...