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Ken Alan

Fullerton, CA
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About Me

Ken Alan is co-author of the "choreography" chapter in the upcoming ACSM Group Fitness certification manual. Ken holds certifications from and has served on various committees for ACSM, AFAA, and ACE. He co-stars in the Time-Life Medical video exercise series, and has done program design and chor... moreeography for seven Richard Simmons videos. He was a member of the Reebok University development team helping to introduce step training in the industry in 1989. Currently, he is BeamFit trainer, Nordic Walking trainer, and is a lecturer in the Department of Kinesiology at California State University Fullerton. less
Profession
Fitness Instructor, Lifestyle Coach, Personal Trainer
Expertise
Activities: Aerobics, Body Leverage/Bodyweight Training, Bodybuilding, Cardio Machines, Choreography, Core Conditioning, Dancing, Hiking, Mind & Body, Nordic Walking, Personal Training, Stretching/Flexibility, Walking
Specialties: Back Pain Prevention/Postrehab, Bodybuilding, Cardio Workouts, Core Training, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kinesiology, Men's Fitness, Mind-Body Fitness, Personal Training, Senior Fitness, Strength Training, Toning and General Fitness, Weight Training
Degrees
BS Kinesiology, UCLA
Title
Lecturer
Company
California State University Fullerton
Company Location
800 N State College Blvd., Fullerton, CA 92831, US
Website
www.kenfitness.com
Certifications/Trainings
ACE - Certified Personal Trainer (CPT)
Verified
ACE - Group Fitness Instructor
Verified
ACSM - Group Exercise
Pending Verification
CPR Certified
American Heart Association
AED Certified
Liability Insurance
InterWest
Ken Alan's Articles

Sample Class: One-Step, Two-Step

By Ken Alan
The start of the new year is a great time to add a new twist or two on an old standard like step training. “One-Step, Two-Step” is an interactive workout that combines mot...

Well Hello, Cooldown!

By Ken Alan
EBB BY KEN ALAN Well Hello, Cooldown! Appeal to older adults' love of show tunes. Many people enjoy Broadway music. Hello, Dolly! may be one of the best-known shows. The orig...

Senior Moments

By Ken Alan
The cooldown should be like frosting—sweet, smooth and so delicious that students want to stay until they finish the very last section of cake—err, I mean,...

Building Socialization Into Choreography

By Ken Alan
View all 4 articles
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