Ken Alan

Fullerton, CA

About Me

Ken Alan and Shannon Fable recently co-authored, "Class Design and Delivery" in ACSM's "Resources for the Group Exercise Instructor". Ken holds certifications from and has served on various committees for ACE, ACSM, and AFAA. He co-stars in the Time-Life Medical exercise series, and has done progr... more less

Profession

Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer

Expertise

Activities: Aerobics, Choreography, Core Conditioning, Nordic Walking, Personal Training, Stretching/Flexibility, Walking

Specialties: Aerobics, Cardio Workouts, Core Training, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kinesiology, Men's Fitness, Senior Fitness, Toning and General Fitness

Degrees

BS Kinesiology, UCLA

Title

Lecturer

Company

California State University Fullerton

Company Location

800 N State College Blvd., Fullerton, CA 92831, US

Website

www.kenfitness.com

Certifications/Trainings

ACE - Group Fitness Instructor	Verified
ACE - Personal Trainer	Verified
ACSM - ACSM Certified Group Exercise Leader®	Verified

CPR Certified

American Heart Association
AHA

AED Certified

American Heart Association

Liability Insurance

Fitness & Wellness Insurance Agency

Ken Alan's Articles
Sample Class: Think With Your Heart By Ken Alan Sample Class: One-Step, Two-Step By Ken Alan The start of the new year is a great time to add a new twist or two on an old standard like step training. “One-Step, Two-Step” is an interactive workout that combines mot... Well Hello, Cooldown! By Ken Alan EBB BY KEN ALAN Well Hello, Cooldown! Appeal to older adults' love of show tunes. Many people enjoy Broadway music. Hello, Dolly! may be one of the best-known shows. The orig... Senior Moments By Ken Alan The cooldown should be like frosting—sweet, smooth and so delicious that students want to stay until they finish the very last section of cake—err, I mean,...

Ken Alan's Articles

Sample Class: Think With Your Heart

By Ken Alan

Sample Class: One-Step, Two-Step

By Ken Alan

The start of the new year is a great time to add a new twist or two on an old standard like step training. “One-Step, Two-Step” is an interactive workout that combines mot...

Well Hello, Cooldown!

By Ken Alan

EBB BY KEN ALAN Well Hello, Cooldown! Appeal to older adults' love of show tunes. Many people enjoy Broadway music. Hello, Dolly! may be one of the best-known shows. The orig...

Senior Moments

By Ken Alan

The cooldown should be like frosting—sweet, smooth and so delicious that students want to stay until they finish the very last section of cake—err, I mean,...

View all 5 articles

View Ken Alan's IDEA FitnessConnect Profile