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Kelly McGonigal

Stanford, CA
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About Me

Kelly McGonigal, PhD, teaches yoga, fitness and psychology at Stanford University, and is the author of the forthcoming Yoga for Pain Relief (New Harbinger 2009). Visit her website at www.kellymcgonigal.com.
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CPR Certified
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Liability Insurance
Kelly McGonigal's Articles

Keep Clients on Track With Their Goals!

By Kelly McGonigal, PhD
It's early March. Any fitness pro knows the New Year’s cycle: large numbers of nonexercisers vow to get fit, show up in January--and then disappear within a month or two...

How Can Clients Keep Their New Year’s Resolutions?

By Kelly McGonigal, PhD

Brief Bouts & Baby Steps

By Kelly McGonigal, PhD
&EEvery day, consumers are bombarded with bogus claims about the benefits of quick workouts. Magazine covers offer the “60-second ab exercise” that will &ldquo...

How to Become a Yoga Instructor

By Kelly McGonigal, PhD
If you are enthusiastic about yoga and have seen its transformative effect in your own life, it’s natural to want to share that with others. And if you are comfortable i...
View all 17 articles
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