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Home » About IDEA

Keli Roberts

Pasadena, CA
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About Me

Keli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is a master trainer for Schwinn® Cycling and Gliding?, a Kettlebell® Concepts-sponsored athlete and is on the BOSU® development team. Keli is also known for her award-winning videos, books a... moreKeli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is a master trainer for Schwinn® Cycling and Gliding?, a Kettlebell® Concepts-sponsored athlete and is on the BOSU® development team. Keli is also known for her award-winning videos, books and training seminars. She is a spokesperson for ACE, a 2007 inductee to the National Fitness Hall of Fame and was awarded the 2003 IDEA Fitness Instructor of the Year Award. less
Profession
Fitness Instructor, Personal Trainer
Expertise
Activities:
Specialties:
Degrees
Title
Company
Keli's Real Fitness Inc
Company Location
552 South Euclid Ave #2, Pasadena, CA 91101, US
Website
www.keliroberts.com
Certifications/Trainings
ACSM - ACSM Certified Health Fitness Specialist
Verified
CPR Certified
AED Certified
Liability Insurance
Philadelphia Insurance Companies
Keli Roberts's Educational Videos
00:00:00

Turn Your Toys Into a Tool Box!

By Keli Roberts
Are they tools or toys? Learn how to teach your clients to get the most from every exercise to enhance integrated strength, In this video you will learn four goal driven, func...
00:00:00

Kettlebell and Medicine Ball Complex Training

By Keli Roberts
Harness momentum and enhance sports performance with progressive explosive movement complexes using the Russian kettlebell and medicine balls. You'll experience kettlebell exe...
00:00:00

Medicine Ball Power Training

By Keli Roberts
Medicine ball interval training improves the cardiovascular system, enhances power endurance and has a high caloric expenditure. Learn exercises and drills, performed individu...
00:00:00

Ultimate Program Design—Upper Body and Core

By Keli Roberts
Variety is the spice of life...and meaningful variety is the key to improving fitness. Learn three different time-efficient 30-minute class designs to enhance muscular strengt...
00:00:00

Kettlebell and Medicine Ball Complex Training

By Keli Roberts
Harness momentum and enhance sports performance with progressive explosive movement complexes using the Russian kettlebell and medicine balls. You'll experience kettlebell exe...
00:00:00

4-Day Rotation: Limitless Options for Group Strength

By Keli Roberts
Less is more! 4-Day Rotation is a minimalist program that offers fast results. Instructors will learn four program designs using only two pieces of equipment per class. Learn ...
View all 11 videos
Keli Roberts's Exercise Videos
00:00:01

Curtsy Lunge

By Keli Roberts
00:00:01

Lateral Lunge

By Keli Roberts
00:00:00

Pivoting Lunge with Chop

By Keli Roberts
00:00:00

Lunge Fwd R/Back/L Hold Ball at Chest

By Keli Roberts
View all 120 exercise videos
Keli Roberts's Products Available in the IDEA Store
Ultimate Program Design—Upper Body and Core Course (Online Course)
by Keli Roberts
Price: $69.95
Member Price: $59.95 (Save $10.00)
Turn Your Toys Into Tools! (Online Course)
by Keli Roberts
Price: $69.95
Member Price: $59.95 (Save $10.00)
View all 9 products
Keli Roberts's Upcoming Sessions

131: BOSU®: HIIT Extreme WS

Presented By Shannon Fable, Keli Roberts
2012 IDEA World Fitness Convention™
Discover the science of high-intensity interval training and its application to both fitness and sport. Take home a variety of short, plug-n-play high-intensity interval seque...

210: Core 3 x 3

Presented By Keli Roberts
2012 IDEA World Fitness Convention™
Discover a system to train the body from the inside out. Learn three functional programs that incorporate triplanar movement sequences in a tri-set format. Format #1 utilizes ...

355: Schwinn® Cycling: So You Think You Can Race, Season 2!

Presented By Keli Roberts
2012 IDEA World Fitness Convention™
Capture the thrill of bike racing in your indoor classes and bring an authenticity to your rides that will inspire your students to train hard. Get a primer on bike racing and...

441: ShockWave Circuit

Presented By Jay Blahnik, Josh Crosby, Keli Roberts
2012 IDEA World Fitness Convention™
Get amped! Get competitive! Get ready to rumble! Discover new ideas for boot camp classes that are designed to amplify camaraderie, team spirit and competition. Push your limi...
View all 36 sessions
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