Keli Roberts

Pasadena, CA

About Me

Keli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is a master trainer for Schwinn® Cycling and Gliding?, a Kettlebell® Concepts-sponsored athlete and is on the BOSU® development team. Keli is also known for her award-winning videos, books a... more less

Profession

Fitness Instructor, Personal Trainer

Expertise

Activities:

Specialties:

Degrees

Title

Company

Keli's Real Fitness Inc

Company Location

552 South Euclid Ave #2, Pasadena, CA 91101, US

Website

www.keliroberts.com

Certifications/Trainings

ACSM - ACSM Certified Health Fitness Specialist

Verified

CPR Certified

AED Certified

Liability Insurance

Philadelphia Insurance Companies

Keli Roberts's Educational Videos
00:00:00 Turn Your Toys Into a Tool Box! By Keli Roberts Are they tools or toys? Learn how to teach your clients to get the most from every exercise to enhance integrated strength, In this video you will learn four goal driven, func... 00:00:00 Kettlebell and Medicine Ball Complex Training By Keli Roberts Harness momentum and enhance sports performance with progressive explosive movement complexes using the Russian kettlebell and medicine balls. You'll experience kettlebell exe... 00:01:18 Medicine Ball Power Training By Keli Roberts Medicine ball interval training improves the cardiovascular system, enhances power endurance and has a high caloric expenditure. Learn exercises and drills, performed individu... 00:01:34 Ultimate Program Design—Upper Body and Core By Keli Roberts Variety is the spice of life...and meaningful variety is the key to improving fitness. Learn three different time-efficient 30-minute class designs to enhance muscular strengt... 00:00:00 Kettlebell and Medicine Ball Complex Training By Keli Roberts Harness momentum and enhance sports performance with progressive explosive movement complexes using the Russian kettlebell and medicine balls. You'll experience kettlebell exe... 00:00:06 4-Day Rotation: Limitless Options for Group Strength By Keli Roberts Less is more! 4-Day Rotation is a minimalist program that offers fast results. Instructors will learn four program designs using only two pieces of equipment per class. Learn ...

Keli Roberts's Educational Videos