Experience the peacefulness of passive poses to release deep tension and imbalances in your body and mind with this restorative yoga DVD. Let go of unnecessary stress and allo...
This yoga core DVD utilizes traditional sun salutations (surya namaskara) as a foundation for developing creative classes that fuse core poses (asanas) with the traditional wi...
By utilizing carefully placed hands-on adjustments and creative verbal cues, you can help create a seemingly individualized asana practice tailored to each student's specific ...
