Presented By Yoko Holcombe, Kenneth Baldwin, Katharine McLarty, Bethany Diamond
IDEA World Fitness Convention™
Water training is not just for the aged and infirmed. It can be a significant form of training for amateur and professional athletes, active boomers who want to step up their ...
Presented By Katharine McLarty, Yoko Holcombe, Bethany Diamond, Kenneth Baldwin
IDEA World Fitness Convention™
Water training is not just for the aged and infirmed. It can be a significant form of training for amateur and professional athletes, active boomers who want to step up their ...
Stretch your strength and go beyond your limits! Tether training (for the water environment) increases resistance and intensity to develop strength and power. Using resistance...
Bring out the athlete in everyone! Train all your athletes (weekend warriors included) in this high-intensity, low-impact environment. Help your athletes develop lightning qui...
