/ Create Account
The World's Largest Association
For Fitness & Wellness Professionals
Edit your profile
Justin Baca's Articles
Popular But Risky?
By Len Kravitz, PhD, Justin D. Baca
Extreme conditioning programs (ECPs) promise vastly improved fitness in relatively short periods of time, which appeals to a cross-section of the U.S. civilian and military po...
Risks And Benefits Of Extreme Conditioning Programs
By Len Kravitz, PhD, Justin Baca
Introduction: What Is Extreme Conditioning? Extreme conditioning programs (ECPs) boast vastly improved fitness in relatively short periods of time, which appeals to a cross...
Extreme Conditioning Programs: High-Risk or Vulnerable Risk Takers?
By Justin D. Baca, Len Kravitz, PhD
Bergeron, M.F., et al. 2011. Consortium for Health and Military Performance and American College of Sports Medicine consensus paper on extreme conditioning programs in militar...
View all 3 articles
Be the first to review
Type the characters to help prevent spam:
View Justin Baca's IDEA FitnessConnect Profile
Find a Fitness Professional
Find a Personal Trainer
Find a Gym
Find a Class/Event
Fitness Success Stories
IDEA Social Poster
IDEA World Fitness Convention™
IDEA Personal Trainer Institute™ East
IDEA Personal Trainer Institute™ West
IDEA World Fitness BlogFest
Apply to be a Presenter
International Representative Program
IDEA Fitness Journal
IDEA Trainer Success
IDEA Fitness Manager
IDEA Fit Tips
IDEA Food & Nutrition Tips
IDEA Mind-Body Wellness Review
Advertising & Exhibiting
Careers with IDEA
Previous Award Winners
Certifications & Trainings
Become a Member
Renew My Membership
Copyright © 2015 IDEA Health & Fitness Association. All rights reserved.
Terms & Conditions