Julz Arney

Imagine you’re shopping in the mall when you hear Beyoncé’s girl-power anthem “Single Ladies” over the house speakers. One by one, dancers&mdash...

Yoga is yummy for the body, mind and soul. Good yoga teachers know how to turn their classes into cravings students can’t live without. If you’ve added yoga to you...

Group fitness music is more diverse, accessible and personal than ever before. Since the days of dancing to LPs, music has been the main companion in an instructor’s pro...

This power-packed day offers you the industry’s finest and most comprehensive 1-day indoor cycling instructor training. You’ll get all the tools you need to become...

Yoga is yummy for the body, mind and soul. Let this class be the one that turns yoga into a craving you can’t live without. Flow through traditional sequences, adding a ...

Don’t spend another unproductive minute planning music for your rides. Take a deep dive into mapping music effectively using different genres, creating music-themed stag...

Indo-Row is a one-of-a-kind rowing workout that will truly change the way you think about group exercise. Working in teams, partners and as one crew, you will get world-class ...