Did you know that the number of Americans over the age of 65 is expected to double to over 70 million by 2040? This population grew up dancing. This population helped create ...
Did you know that the number of Americans over the age of 65 is expected to double to over 70 million by 2040? This population grew up dancing, helped create the fitness indu...
Zumba fitness lovers are die-hard party people! So putting Zumba movements into the water is a no-brainer. People already salsa in the water, now let’s give them somethi...
Combine the high energy of the Latin and international rhythms created in the original Zumba with water and you have this explosive and exciting aqua program. Get wet, get fit...
This exciting class brings together the energy of the Zumba rhythms designed for the older active adult and the innovative muscle training of using light-weight toning sticks ...
This comprehensive program was developed with Dr. Carolyn Kaelin, director of the Comprehensive Breast Health Center at the Brigham and Women's Hospital in Boston, Massachuset...
This dance program uses the traditional Zumba international and Latin dance rhythms and is specifically choreographed for the active older adult. Both the music and dances are...