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Joy's Answers

What yoga injuries do you most commonly see?

When I invite people to my classes, some recoil and say yoga injured them. This disappoints me as I believe yoga is for ... read more

I have my idea world Fit. Conv. session selection with all of the classes listed. What else do I need to bring?

Is this your first IDEA conference? If so, welcome! If not, welcome back! This is by no means an all-inclus... read more

Can yoga be "just" exercise or must it be more?

I think it's important to stay true to YOUR style. If you like to teach philosophy and pranayama, stick with it. If the ... read more

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