This exciting class brings together the energy of the Zumba rhythms designed for the older active adult and the innovative muscle training of using light-weight toning sticks ...
This comprehensive program was developed with Dr. Carolyn Kaelin, director of the Comprehensive Breast Health Center at the Brigham and Women's Hospital in Boston, Massachuset...
This dance program uses the traditional Zumba international and Latin dance rhythms and is specifically choreographed for the active older adult. Both the music and dances are...
