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Josie Gardiner
Boston, MA
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Personal Trainer
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CPR Certified
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Josie Gardiner's Articles
Instructor, Heal Thyself
By Josie Gardiner
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Josie's Answers
What Type Of Exercise Do You Use To Help Older Adults Prevent Falls?
I have found that all my older clients have a fear of falling and feel that they do not have great balance. Balance trai
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Do You Have A Particular Client Who Inspires You? Why?
When asked to write about an inspiring client, I immediately think of Amanda Walton, a beautiful 25-year-old. When Amand
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