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Josh Rubin

San Marcos, CA
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About Me

Joshua Rubin is the owner and founder of EastWest Healing and Performance. Joshua uses Eastern and Western approaches to coach, treat and educate clients and students on corrective exercise techniques, holistic nutrition and lifestyle coaching. He is an international consultant and mentor, professio... more less
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CPR Certified
AED Certified
Liability Insurance
Josh Rubin's Educational Videos
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C.H.E.K Institute: Stand Up Straight!-Understanding Posture

By Josh Rubin
We know that it is important to have good posture, but do you really know how to identify "good" versus "bad" posture? Why is posture such an important iss...
00:00:00

Big Bang Exercises

By Josh Rubin
Take your knowledge of functional exercise into the stratosphere with Big Bang exercises. Using multiple planes of movement and addressing several biomotor abilities at once, ...
00:00:00

Big Bang Exercises

By Josh Rubin
Take your knowledge of functional exercise into the stratosphere with Big Bang exercises. Using multiple planes of movement and addressing several biomotor abilities at once, ...
00:00:00

Functional Pushing and Pressing Exercises

By Josh Rubin
This video will dispel common gym myths concerning lifting techniques and show correct form, based upon functional anatomy, biomechanics and kinesiology. Learn how and why pus...
View all 4 videos
Josh Rubin's Products Available in the IDEA Store
C.H.E.K Institute: Stand Up Straight!-Understanding Posture (DVD)
by Josh Rubin
Price: $44.95
Member Price: $34.95 (Save $10.00)
Big Bang Exercises (DVD)
by Josh Rubin
Price: $44.95
Member Price: $34.95 (Save $10.00)
View all 3 products
Josh Rubin's Upcoming Sessions

Josh Rubin doesn't have any upcoming sessions.
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View Joshua Rubin's IDEA FitnessConnect Profile