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Jonathan Ross's Sessions

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Jonathan Ross's Upcoming Sessions

Jonathan Ross doesn't have any upcoming sessions.

Jonathan Ross's Past Sessions

102: TRX® Superhero Workout

Presented By Jonathan Ross
2011 IDEA World Fitness Convention™
Unleash your inner superhero with the TRX! Perform exercises modeled after superheros in a workout that is as much fun as it is challenging and creative. Expand your physical ...

161: TRX® Chain Stretching

Presented By Jonathan Ross
2011 IDEA World Fitness Convention™
Learn how to use the TRX® Suspension Trainer™ to enhance performance and function with this cutting-edge sequence of full-body chain postures for flexibility trainin...

223: TRX® Advanced Core Conditioning

Presented By Jonathan Ross
2011 IDEA World Fitness Convention™
Take core conditioning to an entirely new level and discover how to build the most powerful, stable and athletically capable core possible. Learn how to blend advanced princip...

303: TRX® Superhero Workout

Presented By Jonathan Ross
2011 IDEA World Fitness Convention™
Unleash your inner superhero with the TRX! Perform exercises modeled after superheroes in a workout that is as much fun as it is challenging and creative. Expand your physical...

410: Weighing in on The Biggest Loser

Presented By Amanda Vogel, MA, Brett Hoebel, Shannon Fable, Jonathan Ross
2011 IDEA World Fitness Convention™
Panelists Include: Brett Hoebel, Personal Trainer for The Biggest Loser, Jonathan Ross, 2010 IDEA Personal Trainer of the Year; Shannon Fable, a finalist for 2010 IDEA Instruc...

113: TRX® Chain Stretching

Presented By Jonathan Ross
2011 IDEA Personal Trainer Institute™
Learn how to use the TRX(r) Suspension Trainer(tm) to enhance performance and function with a cutting-edge sequence of full-body chain postures for flexibility training. Based...

204: TRX® Advanced Core Conditioning

Presented By Jonathan Ross
2011 IDEA Personal Trainer Institute™
Take core conditioning to an entirely new level and learn how to build the most powerful, stable and athletically-capable core possible. Participants will learn how to blend a...

237: Power Systems®: Abs Revealed

Presented By Jonathan Ross
2011 IDEA Personal Trainer Institute™
All clients want better abs. Give them what they want while still using smart programming. Get abs for "show" and for "go!" Learn when to follow the rules of abdominal trainin...

104: TRX® Circuits for Metabolic Training

Presented By Jonathan Ross
2010 IDEA Fitness Fusion Conference™
Are you ready to integrate the TRX Suspension Trainer® into the latest hard-core trend? Participants in this session will push themselves through a number of fast-paced ci...

138: TRX® Sports Performance

Presented By Jonathan Ross
2010 IDEA Fitness Fusion Conference™
Some of the world's top coaches and athletes are integrating TRX Suspension Training® into team or individual athlete programs to reach peak results. Learn how these techn...

228: TRX® Power Stretch

Presented By Jonathan Ross
2010 IDEA Fitness Fusion Conference™
This experiential session uses the TRX to provide a library of active, passive and dynamic stretches and then puts these techniques together in a flowing sequence. Bring your ...

327: Personal Trainer v2.0—Changing Your Business Model

Presented By Jonathan Ross
2010 IDEA Fitness Fusion Conference™
Personal trainers need the skills to connect with currently underserved markets. This session shows you new models for sessions that will allow anyone of any budget to get the...

117: TRX® Circuits for Metabolic Training

Presented By Jonathan Ross
2010 IDEA Personal Trainer Institute™
Are you ready to integrate the TRX Suspension Trainer? into the latest hard-core trend? Participants in this session will push themselves through a number of fast-paced, circu...

213: TRX® Power Stretch

Presented By Jonathan Ross
2010 IDEA Personal Trainer Institute™
This experiential session uses the TRX to provide a library of active, passive and dynamic stretches and then puts these techniques together in a flowing sequence. Bring your ...

139: TRX® Circuits for Metabolic Training

Presented By Fraser Quelch, Jonathan Ross
2009 IDEA World Fitness Convention™
Are you ready to integrate the TRX Suspension Trainer® into the latest hard-core trend? Push through fast-paced, full-body circuits that include demanding, integrated exer...

270: TRX® Suspension Training® for Functional Strength

Presented By Leigh Crews, Jonathan Ross
2009 IDEA World Fitness Convention™
Create power, strength, balance and mobility while completing an innovative and effective full-body strength-training program using only the TRX. Get a comprehensive review of...

440: TRX® Suspension Training® for Core Performance

Presented By Jonathan Ross, Bill Sonnemaker, MS
2009 IDEA World Fitness Convention™
This workshop will provide a focused look at how to use suspension training techniques to build the strongest and most functional core ever. A full progression of movements is...

260: Off-Center Ball Training

Presented By Jonathan Ross
2008 IDEA World Fitness Convention™
Take core training with stability balls to the next level. This workshop will introduce you to new concepts in stability ball training that will help you get more from your co...

132: Off-Center Ball Training

Presented By Jonathan Ross
2008 IDEA Fitness Fusion Conference™
Take core training with stability balls to the next level. This workshop will introduce you to new concepts in stability ball training that will help you get more from your co...
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    Jonathan's Answers

    Do you ever volunteer your services? If so, how do you decide which volunteer opportunities to take?

    When I became a personal trainer in the mid-1990s, one of my goals was to become successful enough to be in a position t... read more

    How Do You Start The Training Program For Severely Obese Clients?

    The more deconditioned people are, the more important it is to get the first few weeks of exercise right. The underlying... read more

    Have You Ever Set And Achieved A Career Goal That You Thought Was Out Of Reach?

    Over the years, after hearing me discuss a topic in training sessions, clients often told me, “You should be a spe... read more

    View all Answers

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