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Jonathan Ross

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About Me

Simply put, Jonathan changes lives. Jonathan Ross is a two-time Personal Trainer of the Year Award Winner (2010 IDEA and 2006 ACE), a fitness expert for Discovery Fit & Health, and his book, Abs Revealed, presents a modern approach to getting great abs. He is popular speaker and a regular expert s... moreSimply put, Jonathan changes lives. Jonathan Ross is a two-time Personal Trainer of the Year Award Winner (2010 IDEA and 2006 ACE), a fitness expert for Discovery Fit & Health, and his book, Abs Revealed, presents a modern approach to getting great abs. He is popular speaker and a regular expert source for the media on a wide range of fitness topics and his cutting edge insights bring an honest and fresh perspective on fitness. He is a Master Trainer for TRX and ACE (American Council on Exercise). He is the owner of Aion Fitness - a fitness training and consulting company. He was voted Exercise TV's Top Trainer in 2008. less
Profession
Fitness Instructor
Expertise
Activities: Body Leverage/Bodyweight Training
Specialties: Athletic Training
Degrees
BS Astronomy, university of maryland
Title
Company
Aion Fitness
Company Location
Website
Certifications/Trainings
ACE - Personal Trainer
Verified
NSCA - Certified Personal Trainer
Verified
TRX - TRX Suspension Training Course
Verified
CPR Certified
American Heart Association
AED Certified
American Heart Association
Liability Insurance
Fitness & Wellness Insurance Agency
Jonathan Ross's Articles

Off-Center Ball Training

By Jonathan Ross
Chaos is coming, so you’d better train for it.

Discover Off-Center Ball Training

By Jonathan Ross
Do you think you’ve seen it all with the ball? Do many of your clients master stability ball exercises rapidly and want to move on to different challenges? Are you ready to ...
View all 2 articles
Jonathan Ross's Educational Videos
00:00:00

Abs Revealed

By Jonathan Ross
All clients want better abs. Give them what they want while still using smart programming. Get abs for "show" and for "go!" Learn when to follow the rules of abdominal trainin...
00:00:00

Personal Trainer v2.0 - Changing Your Business Model

By Jonathan Ross
Personal trainers need the skills to connect with currently underserved markets. This video shows you new models for sessions that will allow anyone of any budget to get the p...
00:00:00

Off-Center Ball Training

By Jonathan Ross
Think you’ve seen it all with stability balls?  This DVD will introduce you to new concepts in stability ball training that will help you get more from your core workouts b...
View all 3 videos
Jonathan Ross's Exercise Videos
00:00:00

Author Interview: What is Abs Revealed?

By Jonathan Ross
Jonathan Ross answers questions about ab training and his book, Abs Revealed, the only ab training program designed by a two-time Personal Trainer of the Year Winner. For mor...
00:00:00

AbsRevealed.com - Semi-Vise Crunch with Stability Ball

By Jonathan Ross
Semi-Vise Crunch with Stability Ball - From the book "Abs Revealed" by award-winning trainer Jonathan Ross. This exercise is from "Rock," the 1st phase of training in the Abs ...
00:00:00

ACE Personal Trainer of the Year Video Bio of Jonathan Ross

By Jonathan Ross
Moving 3-minute video bio of Jonathan Ross, the American Council on Exercise Personal Trainer of the Year!
00:00:00

TRX 10/10/10 Challenge by Jonathan Ross

By Jonathan Ross
The TRX 10/10/10 Challenge requires diverse fitness elements to all be present at once! You'll need strength, power, balance, coordination, stability, and endurance to succes...
View all 6 exercise videos
Jonathan Ross's Products Available in the IDEA Store
Power Systems®: Abs Revealed (Online Course)
by Jonathan Ross
Price: $69.95
Member Price: $59.95 (Save $10.00)
Abs Revealed (Book)
by Jonathan Ross
Price: $19.95
Member Price: $17.95 (Save 10%)
View all 4 products
Jonathan Ross's Upcoming Sessions

Jonathan Ross doesn't have any upcoming sessions.

View all 21 sessions
View Jonathan Ross's IDEA FitnessConnect Profile
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    Jonathan's Answers

    Do you ever volunteer your services? If so, how do you decide which volunteer opportunities to take?

    When I became a personal trainer in the mid-1990s, one of my goals was to become successful enough to be in a position t... read more

    How Do You Start The Training Program For Severely Obese Clients?

    The more deconditioned people are, the more important it is to get the first few weeks of exercise right. The underlying... read more

    Have You Ever Set And Achieved A Career Goal That You Thought Was Out Of Reach?

    Over the years, after hearing me discuss a topic in training sessions, clients often told me, “You should be a spe... read more

    View all Answers

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