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John Garey

Long Beach, CA
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About Me

John Garey, MS, CSCS, is the owner of John Garey Fitness and Pilates in Long Beach, California, featuring the only STOTT PILATES®-licensed training center in Los Angeles. John is holds a master's degree in adult fitness from New York University and has studied Pilates for more than 15 years. He is ... more less
Profession
Pilates Instructor, Athletic Trainer or Coach, Club or Studio Owner, Fitness Instructor, Personal Trainer, Program Director or Manager
Expertise
Degrees
Master's Degree Adult Fitness, New York University
Title
president and program director
Company
John Garey Pilates
Company Location
6539 E. Pacific Coast Highway, Long Beach, CA 90803, US
Website
Certifications/Trainings
NSCA - Certified Strength and Conditioning Specialist
Verified
STOTT PILATES® - Full Certification
Verified
STOTT PILATES® - Master Instructor Trainer
Verified
ACE - Personal Trainer
Expired 2/28/2014
CPR Certified
American Heart Association
American Red Cross
AED Certified
American Heart Association
Liability Insurance
John Garey's Exercise Videos
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U-Turn Hops

By John Garey
Our next exercise in the series, All You Need Is You, is U-Turn Hops. This dynamic exercise challenges the legs, balance and agility. It's a great way to work the muscles al...
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Push-up to Star

By John Garey
Here is another exercise in the JG TV Series, All You Need Is You. This week's exercise is Push-up To Star and is a perfect compliment to last weeks Speed Skater Squat. This...
00:00:00

Speed Skater Squat

By John Garey
JG TV releases our latest exercise video in the series, "All you need is you." Just in time for Summer, this exercise is perfect for the shaping your butt and legs. It's eas...
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Push-up to Pike

By John Garey
The next video in our series All You Need Is You features another version of a push-up. This Push-up emphasize shoulder work, specifically deltoids, and helps increase body a...
View all 9 exercise videos
John Garey's Products Available in the IDEA Store
Cardio & Core on the Mini-Tramp (DVD)
by Moira Merrithew, John Garey, MS
Price: $14.95 $10.47
Member Price: $13.45 $9.42
The Future of Pilates: Panel Discussion (DVD)
by Mari Winsor, Rael Isacowitz, MA, John Garey, MS
Price: $44.95 $15.73
Member Price: $34.95 $12.23
View all 4 products
John Garey's Upcoming Sessions

646: XTC-Extreme Training Camp

Presented By John Garey, MS
2014 IDEA World Fitness Convention™
There is nothing quite like a high-intensity workout. But put it into a training system that is results oriented, and you create very fit, raving fans. In this programming wor...

708: Periodization in Group Programming

Presented By John Garey, MS
2014 IDEA World Fitness Convention™
This session covers the importance of periodization for group classes. Research clearly demonstrates the benefits of periodization as well as the risks of overtraining. This w...

803: All You Need Is YOU!

Presented By John Garey, MS
2014 IDEA World Fitness Convention™
Whether you're on the road or just in need of a full-body workout that requires no equipment at all, this workshop will give you tons of ideas for program design. You'...
View all 65 sessions
View John Garey's IDEA FitnessConnect Profile