Functional resistance training needs to be founded on "natural motion." Learn a more integrated approach to developing resistance training programs. Practice multidi...
Balance is the foundation of natural motion. Learn how to implement proper balance exercises using unstable equipment like balance beams, Swiss balls and wobble boards. Plus, ...
This dynamic workshop presents the latest, most advanced sports speed training drills used by professional and Olympic athletes. Focus is on dynamic drills that develop stops,...
Learn the latest balance training techniques and exercises. Updated research will be presented with practical application to personal trainers. Hands-on movements will show pr...
In this workshop, balance exercises will be taught for the beginning exercise enthusiast to the advanced level athlete. See how to simplify complex concepts of balance develop...
Learn the latest and greatest movement drills used by professional athletes to develop their bodies and maximize performance. Come and experience footwork drills, dynamic bala...
Learn a revolutionary new way to train your clients that is more effective for teaching movement. FREE clients from mechanical and mental restrictions. Teach movement that is ...
