health fitness
  • Log In
  • Renew Membership
  • Join Now
  • View Cart (86)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
  • Home
  • Membership
  • Conferences
  • Insurance
  • CECs/CEUs
  • Articles
  • Videos
  • Store
  • Career Guide
  • FitnessConnect
  • IDEA Answers
  • Advertising & Exhibiting
  • Certifications & Trainings
Home » About IDEA

Jim Karanas's Sessions

Foster City, CA
View All IDEA Authors/Presenters
  • Overview
  • Sessions
  • Classes & Events
  • Answers
Jim Karanas's Upcoming Sessions

Jim Karanas, MS doesn't have any upcoming sessions.

Jim Karanas's Past Sessions

114: POWER Kranking®

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention™
Work your upper body like never before in this exciting new class. Thirty minutes on the new Johnny G Krankcycle® gives you a GREAT cardiovascular workout, builds upper-bo...

144: Kranking®-The Next Revolution in Fitness

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention™
Experience the Krankcycle®, an incredible piece of equipment that provides your clients/students with cardiovascular training, cross-training for the lower body, functiona...

313: POWER Kranking®

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention™
Work your upper body like never before in this exciting new class. Thirty minutes on the new Johnny G Krankcycle® gives you a GREAT cardiovascular workout, builds upper-body ...

344: Kranking®-Biomechanics and Physiology

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention™
Created by Johnny G, Kranking requires full engagement of muscles in the arm, shoulder and shoulder girdle. Learn the science, biomechanics and physiological benefits of the i...

374: Kranking® and the Athlete

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention™
Application to a variety of sports is discussed and testimonials provided to demonstrate how the Krankcycle®, created by Johnny G, provides every athlete an advantage by e...

514: Kranking®-The Next Revolution in Fitness

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention™
Experience the Krankcycle®, an incredible piece of equipment that provides your clients/students with cardiovascular training, cross-training for the lower body, functional t...

544: Kranking® and the Athlete

Presented By Jim Karanas, MS
2010 IDEA World Fitness Convention™
Application to a variety of sports is discussed and testimonials provided to demonstrate how the Krankcycle®, created by Johnny G, provides every athlete an advantage by enha...

239: Kranking® Biomechanics and Physiology

Presented By Jim Karanas, MS
2009 IDEA World Fitness Convention™
Learn the science, biomechanics and physiological benefits of the industry's newest training system: Kranking. Created by Johnny G, Kranking requires full engagement of muscle...

269: Kranking® and the Athlete

Presented By Jim Karanas, MS
2009 IDEA World Fitness Convention™
Application to a variety of sports is discussed to demonstrate how the Krankcycle®, created by Johnny G, provides an advantage for every athlete by enhancing metabolism an...

409: Kranking® and the Athlete

Presented By Jim Karanas, MS
2009 IDEA World Fitness Convention™
Repeated as session 269. See description on page 29.

439: Kranking®-The Next Revolution in Fitness

Presented By Jim Karanas, MS
2009 IDEA World Fitness Convention™
Repeated as session 138. See description on page 23.
Follow My Updates
  • IDEA FitnessConnect
    • Find a Fitness Professional
    • Find a Personal Trainer
    • Find a Gym
    • Find a Class/Event
    • Fitness Success Stories
    • Fit Pro Blogs
    • FAQs
    • Get Listed
  • Fitness Conferences
    • IDEA World Fitness Convention™
    • Inner IDEA® Conference
    • IDEA Personal Trainer Institute™
    • Apply to be a Presenter
    • Assistant/Work-Study Program
    • International Representative Program
  • Publications
    • Article Library
    • IDEA Fitness Journal
    • IDEA Trainer Success
    • IDEA Fitness Manager
    • IDEA Fit Tips
    • IDEA Food & Nutrition Tips
    • IDEA Pilates Today
    • Authors’ Guidelines
    • Republishing Policy
  • About IDEA
    • Contact Us
    • Press
    • History
    • Advertising & Exhibiting
    • Management
    • Careers with IDEA
    • Inspire the World to Fitness®
    • IDEA Experts
    • Joining Forces
  • Career Guide
    • Certifications & Trainings
    • IDEA Answers
    • Continuing Education
    • Liability Insurance
  • Membership
    • Become a Member
    • Renew My Membership
    • Log-in
Be Social: Find us on Facebook follow us on Twitter
Copyright © 2012 IDEA Health & Fitness Association. All rights reserved.
Terms & Conditions | Privacy Policy | Site Map