Beverly Hills, CA
I am a retired ballet dancer. My passion is health & fitness, and helping people get into the best shape of their lives! Pilates saved me from terrible back pain when I was a professional dancer, and I have been teaching for over 30 years. I also love skiing, swimming, hiking and yoga. I have wr... more less
Activities: Core Conditioning, Dancing, Hiking, Meditation, Personal Training, Pilates, Skiing, Water Fitness, Yoga
Specialties: Back Pain Prevention/Postrehab, Barre Workouts, Core Training, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Lower Back Pain, Mind-Body Fitness, Personal Training, Postnatal Fitness, Senior Fitness, Toning and General Fitness, Wellness Coaching, Women's Fitness
The Well-Tempered Workout, Inc.
Beverly Hills, CA 90210, US