Jill Winegar's Sessions

St Paul, MN

Jill Winegar's Upcoming Sessions
Jill Winegar doesn't have any upcoming sessions.

Jill Winegar's Past Sessions
012: STOTT PILATES® Pilates With Props, Levels 1 & 2 Presented By Jill Winegar 2009 IDEA Fitness Fusion Conference™ Need to add some interest to your mat routine? 130: STOTT PILATES® Total-Body Toning Presented By Jill Winegar 2009 IDEA Fitness Fusion Conference™ A combination of two distinctive, energizing workouts, part one of this workshop uses a weighted toning ball to sculpt and define the arms and upper body. Then get sleek and s... 210: STOTT PILATES® Stability Ball, Level 5 Presented By Jill Winegar 2009 IDEA Fitness Fusion Conference™ Add increased challenge and movement variety to an intermediate- to advanced-level workout with the stability ball. This workshop features innovative exercises that challenge ... 270: STOTT PILATES® Fitness Circle® Flow Presented By Jill Winegar 2009 IDEA Fitness Fusion Conference™ Increase strength, flexibility and muscle tone with the dynamic Fitness Circle resistance ring. This energizing workout will help you develop greater body awareness. Cues and ... 310: STOTT PILATES® Intensifying Essential Matwork-For Personal Trainers Presented By Jill Winegar 2009 IDEA Fitness Fusion Conference™ This interactive workshop teaches participants how to challenge clients by taking STOTT PILATES' Essential Matwork to a higher level of intensity. Participants will learn how ...

Jill Winegar's Past Sessions