Become a Pole X-Pert in this challenging and sexy workout that combines strength training and cardiovascular fitness taught by Crunch's top X-Pert certified pole fitness i...
Chosen just for IDEA by your Schwinn Master Trainer, experience a complete ride sure to give you plenty of ideas and one heck of a workout! You might do a race day simulation ...
Group, unit, crew, squad, band or troop—people working together as a team! Sports conditioning and team training have never been so popular or fun! Work in teams of four to ...
Looking for an authentic, convenient and safe way to include a strength component in your cycling workout? Cycle Sculpt will show you how to use low-cost equipment and the spa...
Do you need a fresh new approach to double step? Learn to work “between the lines” with this one-of-a-kind double step workshop. Get new ideas for developing and successfu...
