Jennie McCary

About Me

You can pose your own question to our contributing editor Jennie McCary, MS, RD, LD, a registered dietitian and worksite wellness consultant with Presbyterian Health Plan. Please send your questions, along with your name and city/state/country, to editor Sandy Webster at swebster@ideafit.com.

Profession

Nutritionist or Dietitian

Expertise

Activities: Running, Volleyball, Yoga

Specialties: Diet and Nutrition, Nutrition , Weight Management

Degrees

Master's Degree Nutrition & Dietetics, University of New Mexico

Title

Wellness Manager

Company

Albuquerque Public School District

Company Location

Website

Certifications/Trainings

CPR Certified

AED Certified

Liability Insurance

Jennie McCary's Articles
Ask the RD By Jennie McCary, MS, RD, LD Answer: Soy is the richest source of legume protein and is very versatile. It is enjoyed in many forms, including edamame, tofu, milk, nuts, tempeh, flour, textured vegetable ... Ask the RD By Jennie McCary, MS, RD, LD Answer: Carbohydrates (carbs) are the body’s main source of energy. However, all carbs are not created equal. Telling them apart can improve your health and performance.... ask the RD By Jennie McCary, MS, RD, LD What is the nutritional breakdown of Dungeness crab? This question made me smile, as it brought back memories of crabbing with my dad on Puget Sound in Washington. As a lit... ask the RD By Jennie McCary, MS, RD, LD Question: I’ve seen inulin listed as an ingredient in more and more food products. What is it, and is it healthy?

Jennie McCary's Articles

Ask the RD

By Jennie McCary, MS, RD, LD

Answer: Soy is the richest source of legume protein and is very versatile. It is enjoyed in many forms, including edamame, tofu, milk, nuts, tempeh, flour, textured vegetable ...

Ask the RD

By Jennie McCary, MS, RD, LD

Answer: Carbohydrates (carbs) are the body’s main source of energy. However, all carbs are not created equal. Telling them apart can improve your health and performance....

ask the RD

By Jennie McCary, MS, RD, LD

What is the nutritional breakdown of Dungeness crab? This question made me smile, as it brought back memories of crabbing with my dad on Puget Sound in Washington. As a lit...

ask the RD

By Jennie McCary, MS, RD, LD

Question: I’ve seen inulin listed as an ingredient in more and more food products. What is it, and is it healthy?

View all 35 articles

View Jennie McCary's IDEA FitnessConnect Profile