Energize and revitalize your private, semi-private and small-group personal training sessions! The extensive exercise library developed for use on the GTS® by efi Sport Me...
Enjoy a fun and interactive journey into functional biomechanics by understanding how our bodies are driven to act and react to environmental variations of daily life. Learn ...
Energize and revitalize your private, semi-private and small-group personal training sessions! The extensive exercise library developed for use on the highly-adaptable GTS®...
Personal trainers often create circuits to boost their income and challenge their clients with new movements. This session combines functional exercises using the GTS(R), the ...
Energize and revitalize your private, semi-private and small-group personal training sessions! The extensive exercise library developed for use on the highly adaptable GTS(R) ...
Energize and revitalize your private, semi-private and small-group personal training sessions! The extensive exercise library developed for use on the highly adaptable GTS® b...
Sample a variety of classes, each one an intense 15-minute superset on the GTS® by efi Sports Medicine. Work shoulders, biceps and triceps, back and chest, buns and legs and ...