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Jay Dawes

Colorado Springs, CO
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About Me

Jay Dawes, MS, is the director of education for the National Strength and Conditioning Association in Colorado Springs, Colorado, where he is also an assistant coach at NSCA?s Human Performance Center. Jay holds a master?s degree in health and human performance and is currently pursuing his doctorat... moreJay Dawes, MS, is the director of education for the National Strength and Conditioning Association in Colorado Springs, Colorado, where he is also an assistant coach at NSCA?s Human Performance Center. Jay holds a master?s degree in health and human performance and is currently pursuing his doctorate degree in exercise science. less
Profession
Personal Trainer
Expertise
Activities:
Specialties:
Degrees
Exercise Science
Title
Company
National Strength and Conditioing Association
Company Location
3660 Arborview Ct, Colorado Springs, CO 80918-4726, US
Website
Certifications/Trainings
NSCA - Certified Strength and Conditioning Specialist
Verified
CPR Certified
American Heart Association
AED Certified
American Heart Association
Liability Insurance
Fitness & Wellness Insurance Agency
Jay Dawes's Articles

Small-Group Training Techniques

By Jay Dawes, MS
Over the last several years, small-group personal training has dramatically increased in popularity. This form of training is not only time-effective for the personal trainer ...

Metabolic Conditioning Games for Clients

By Jay Dawes, MS
If you are like most personal trainers, you enjoy working out in the gym, but your clients may not always share your enthusiasm. Clients can get bored or complacent during tra...

In-Home Training: Working in Small Spaces

By Jay Dawes, MS
One of the major obstacles that personal trainers face when conducting in-home training sessions is lack of space. Often you are expected to provide a client with a comprehe...
View all 3 articles
Jay Dawes's Educational Videos
00:00:00

Power Development-Not Just for Athletes Anymore!

By Jay Dawes, MS
Explosiveness is critical for most sports, but what about for daily life? In this practical session, attendees will learn how to improve power production for sport and life. ...
00:00:00

Strength and Conditioning Games for Improved Fitness and Performance

By Jay Dawes, MS
Learn how to disguise work as play and make every training session fun for athletes and non-athletes, all of whom may have different goals. Learn a variety of games that are d...
View all 2 videos
Jay Dawes's Products Available in the IDEA Store
Power-Development—Not just for athletes anymore! (Online Course)
by Jay Dawes, MS
Price: $69.95
Member Price: $59.95 (Save $10.00)
Strength and Conditioning Games for Improved Fitness and Performance (Online Course)
by Jay Dawes, MS
Price: $69.95
Member Price: $59.95 (Save $10.00)
View all 2 products
Jay Dawes's Upcoming Sessions

Jay Dawes, MS doesn't have any upcoming sessions.

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Jay's Answers

How Many Times A Week Should A Client Exercise? Why?

During an initial consultation, one of the first questions a client will typically ask is “How many days a week sh... read more

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