View Janet Weller's IDEA FitnessConnect Profile
Janet Weller, RN,BSN, CES, is an IDEA Master Personal Fitness Trainer, an ACE- and AFAA-certified group fitness instructor and a freelance writer. She is the owner of Weller Bodies Personal Training in Closter, New Jersey. E-mail her at JanetLWeller@gmail.com.
Activities: Aerobics, Body Leverage/Bodyweight Training, Boot Camps, Choreography, Circuit Training, Core Conditioning, Kettlebells, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, TRX (Suspension Training), Walking, Zumba (Latin Dance)
Specialties: Rehabilitation, Athletic Training, Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Lower Back Pain, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness
Nursing, University of Virginia