Helen Vanderburg

Calgary, AB

About Me

Helen Vanderburg is the owner of Heavens Fitness and Fusion-Fitness-Training. She is the 2005 IDEA Instructor of the Year, the 1996 IDEA Program Director of the Year, and a two-time Can-Fit-Pro Presenter of the Year. Helen holds a bachelor?s degree in kinesiology, is a past world champion in synchro... more less

Profession

Fitness Instructor

Expertise

Activities:

Specialties:

Degrees

PhD Kinesiology, UofC

Title

Company

Heavens Fitness Ltd

Company Location

637 11th Ave. SW, Calgary, AB T2R 0E1, CA

Website

Certifications/Trainings

ACE - Group Fitness Instructor

Verified

CPR Certified

EMP Canada

AED Certified

EMP Canada

Liability Insurance

Not Insured

Helen Vanderburg's Articles
Managers: 7 Ways to Excel in Your Market Niche By Helen Vanderburg Optimizing quality is all about paying close attention to the DETAILS in every sense of the word. The details are what ultimately give your customers the impression of quality... Managing a Quality-Driven Business By Helen Vanderburg We all strive to run a quality business, but achieving that goal takes great focus and commitment. Managing excellence begins with having a strong definition of quality. What ... Sample Class: Mindful Fusion Fitness By Helen Vanderburg The popularity of yoga and Pilates has spawned several fun and effective fusion offerings. This particular class, “Mindful Fusion Fitness,” uses “traditional” fi... How to Obtain and Retain Group Fitness Instructors By Helen Vanderburg B Y H E L E N VA N D E R B U R G How to Obtain and Retain Group Fitness Instructors Instructors are the key when it comes to delivering successful group exercise programs. Wh...

Helen Vanderburg's Articles

Managers: 7 Ways to Excel in Your Market Niche

By Helen Vanderburg

Optimizing quality is all about paying close attention to the DETAILS in every sense of the word. The details are what ultimately give your customers the impression of quality...

Managing a Quality-Driven Business

By Helen Vanderburg

We all strive to run a quality business, but achieving that goal takes great focus and commitment. Managing excellence begins with having a strong definition of quality. What ...

Sample Class: Mindful Fusion Fitness

By Helen Vanderburg

The popularity of yoga and Pilates has spawned several fun and effective fusion offerings. This particular class, “Mindful Fusion Fitness,” uses “traditional” fi...

How to Obtain and Retain Group Fitness Instructors

By Helen Vanderburg

B Y H E L E N VA N D E R B U R G How to Obtain and Retain Group Fitness Instructors Instructors are the key when it comes to delivering successful group exercise programs. Wh...

View all 4 articles

Helen Vanderburg's Educational Videos
00:00:01 Managing a Quality-Driven Business or Program By Helen Vanderburg We all know that quality is the name of the game in the service business. However, it isn’t as easily achieved as one might think. How is quality defined in our business? Do... 00:03:34 ABS LAB INTENSIVE By Helen Vanderburg Abdominal training has always been a focal point for trainers and participants. In this InTensive, we look at the function of the abdominal and related core muscles in their r... 00:00:06 Extreme Interval Training By Helen Vanderburg Have fun in this intense class that will put the work back into your workouts! Maximize your time and results with interval training. Learn a variety of interval formats combi... 00:00:06 Yoga for the Hips and Back By Helen Vanderburg Yoga postures can be ideal for building strength and freeing the tension held in the hips and lumbar spine. In this session, we will explore the anatomy of the lumbar and pelv...

Helen Vanderburg's Educational Videos

00:00:01

Managing a Quality-Driven Business or Program

By Helen Vanderburg

We all know that quality is the name of the game in the service business. However, it isn’t as easily achieved as one might think. How is quality defined in our business? Do...

00:03:34

ABS LAB INTENSIVE

By Helen Vanderburg

Abdominal training has always been a focal point for trainers and participants. In this InTensive, we look at the function of the abdominal and related core muscles in their r...

00:00:06

Extreme Interval Training

By Helen Vanderburg

Have fun in this intense class that will put the work back into your workouts! Maximize your time and results with interval training. Learn a variety of interval formats combi...

00:00:06

Yoga for the Hips and Back

By Helen Vanderburg

Yoga postures can be ideal for building strength and freeing the tension held in the hips and lumbar spine. In this session, we will explore the anatomy of the lumbar and pelv...

View all 4 videos

Helen Vanderburg's Products Available in the IDEA Store
Extreme Interval Training - CEC Course (Online Course) by Helen Vanderburg Price: $79.95 Member Price: $64.95 (Save $15.00) ABS LAB INTENSIVE - CEC Course (Online Course) by Helen Vanderburg Price: $69.95 Member Price: $59.95 (Save $10.00)

View all 4 products

Helen Vanderburg's Upcoming Sessions
009: Inspirational Leadership: Critical Skills for Personal Training Directors and Group Fitness Managers (L/WS) Presented By Helen Vanderburg, Shannon Fable, Sherri McMillan, MS, Donna Cyrus, Nicki Anderson, Vito Lafata, Trina Gray 2012 IDEA World Fitness Convention™ Managing a team of personal trainers or group fitness instructors can be challenging to say the least. This preconference begins with an inspiring opening address that focuses...

Helen Vanderburg's Upcoming Sessions

009: Inspirational Leadership: Critical Skills for Personal Training Directors and Group Fitness Managers (L/WS)

Presented By Helen Vanderburg, Shannon Fable, Sherri McMillan, MS, Donna Cyrus, Nicki Anderson, Vito Lafata, Trina Gray

2012 IDEA World Fitness Convention™

Managing a team of personal trainers or group fitness instructors can be challenging to say the least. This preconference begins with an inspiring opening address that focuses...

View all 45 sessions

View Helen Vanderburg's IDEA FitnessConnect Profile