Discover the real power in using athletic, dynamic body-weight and partner drills to ignite your workout and revolutionize your conditioning programs. Expand your exercise too...
Presented By Kari Anderson, Yoav Avidar, Neil Bates, Rob Glick, Fred Hoffman, MEd, Kim Miller, Greg Sellar, Rebecca Small
2012 IDEA World Fitness Convention™
Here is your chance to take from some of the best step presenters in the world…all at one time! Our international presenter team is eager to share their newest choreogra...
stomp fx is for people who like their step moves challenging enough to provide interest, but achievable enough for all studio members. Experience a perfect mix between layered...
The final nail in the coffin is delivered to traditional body conditioning classes. Blast FX is the evolution of group fitness conditioning set to some of the best music you...