Greg Roskopf

exercise rx By Greg Roskopf, MA When Clients Feel Pain How can you identify muscle imbalances that contribute to discomfort or distress? A s personal fitness trainers, we...

With all the in–depth assessment techniques being taught in the industry today, we would hope that we are doing all the right things in order for our clients to achieve ...

As trainers, our goal is to improve our client's overall health and function. In this class, we will take a look at the physiological changes that occur with exercise and ...