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Gay Elliott

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About Me

Gay Elliott has 40 years experience as a physical education teacher, fitness and aqua-fitness instructor and older adults exercise specialist. As owner of Aristo-Fit, she teaches over 200 older adults in her private weekly fitness classes, conducts European Adventure tours and presents international... more less
Profession
Club or Studio Owner, Fitness Instructor, Program Director or Manager
Expertise
Activities:
Specialties:
Degrees
Title
Company
Aristo-Fit
Company Location
Website
Certifications/Trainings
Unknown Agency - Unknown Certification Type
Agency Unavailable
CPR Certified
Canada Heart Saver
AED Certified
Liability Insurance
Hub international
Gay Elliott's Articles

Sample Class: Pool Circuits for Seniors

By Gay Elliott
Love to teach water fitness programs? Circuits are fun, they provide variety, and you can make them sport-specific to the older golfer, tennis player or runner. The following ...

Sample Class: Pool Circuits for Older Adults

By Gay Elliott
Water fitness classes have grown in popularity and creativity over the past 20 years. What started off as something more or less for older, less fit women has developed into a...
View all 2 articles
Gay Elliott's Educational Videos
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Pool Circuits for Older Adults

By Gay Elliott
When working with older adults in the aquatic environment, it is our goal to keep it fun, simple and effective, while ensuring their comfort in the pool. Circuit training is a...
00:00:00

Older Adults: A Multitude of Modifications

By Gay Elliott
80% of people over 65 have at least one chronic disease. How do you modify the side plank to an individual with tendonitis in the shoulder? How do you incorporate cardiovascul...
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Gay Elliott's Products Available in the IDEA Store
Pool Circuits for Older Adults (DVD)
by Gay Elliott
Price: $44.95
Member Price: $34.95 (Save $10.00)
Older Adults: A Multitude of Modifications (DVD)
by Gay Elliott
Price: $44.95 $15.73
Member Price: $34.95 $12.23
View all 2 products
Gay Elliott's Upcoming Sessions

Gay Elliott doesn't have any upcoming sessions.
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View Gay Elliott's IDEA FitnessConnect Profile