In this seminar, you will learn to optimize training environments with Applied Functional Science™ (AFS), a principle-strategy-technique process that will maximize your ...
This special Premier Seminar serves as an introduction to Gray Institute’s 3-D Matrix
Performance Series. Simplified, it is a powerful strategy that facilitates positive an...
There is a tremendous need for fitness professionals in the movement science industry to be able to clearly and completely identify any and all types of movement (exercises). ...
There is nothing new under the sun … certainly core training is one of those “nothings.” Training the core has been a central focus in the world of movement...
Jumping is an action that has implications in everything we do. Squatting, walking, running and lunging all include some component of jumping. It is a point of focus in spor...
This special preconference offering serves as an introduction to Gray Institute’s 3-D Matrix Performance Series. Simplified, it is a powerful strategy that facilitates p...
There is nothing new under the sun ... certainly core training is one of those "nothings." Training the core has been a central focus of trainers for quite some time. There is...
Jumping is an action that has implications in everything we do. It is a point of focus in sport, yet there are many questions that arise, such as: Is your jump training prepar...
Gray Institute introduces you to Gary Gray's techniques on functional stretching. Based on the principles and strategies of Applied Functional Science(tm), there is a dramatic...
Understanding applied functional science and the powerful strategy of tweakology (altering exercises for specific purposes) comes numerous techniques to allow our clients to f...
There is a tremendous need for fitness professionals in the movement science industry to be able to clearly and completely identify any and all types of movement (exercises). ...
