Presented By Douglas Brooks, MS, Todd Durkin, MA, Fraser Quelch, Peter Twist, MSc
2012 IDEA World Fitness Convention™
Join the four TOP GUNS on the flight deck of the USS Midway, the longest-serving U.S. Navy aircraft carrier, in this outdoor workout overlooking San Diego Bay. Work from head ...
Suspension Training® is being utilized in every realm of training, from elite military and professional sports to fitness and rehabilitation. Learn how these top professio...
Originally developed by a world-class martial artist, RIP Training has been effectively used by top athletes in practically every major sport. Built on TRX Rip Training Founda...
Combine the proven functional strength and stability qualities of Suspension Training® with the dynamic speed, power and rotation of the TRX Rip Trainer. Experience a work...
The TRX Training Zone is a new anchoring solution that provides a revolutionary environment for functional circuit training. Learn how to skillfully use all of the elements of...
Originally developed by a world–class martial artist, RIP Training has been effectively used by top athletes in practically every major sport. This session builds on TRX...
This interactive session builds on the revolutionary planar training concept and provides participants with an advanced movement–based program utilizing the TRX system. ...
Special time: 12:20–1:20pm. Learn how to use the TRX Suspension Trainer™to enhance performance and function with a cutting–edge sequence of full–body c...
TRX Essentials for Personal Training combines the latest in the application of advanced foundational movement concepts while integrating the TRX Suspension Trainer&trade. This...
This interactive session builds on the revolutionary planar training concept and will provide you with an advanced movement-based program utilizing the TRX system. Learn innov...
Presented By Douglas Brooks, MS, Todd Durkin, MA, Fraser Quelch, Peter Twist, MSc
2011 IDEA World Fitness Convention™
Back by popular demand! Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their ...
Take intensity to a whole new level with this advanced programming session. Learn how to apply the key concepts from the research behind metabolic training and the experience ...
This exciting session integrates the TRX® Suspension Trainer™ with other fitness equipment to give a heart-pounding workout. Learn how to enhance the TRX and create ...
Presented By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA
2010 IDEA World Fitness Convention™
Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...
The body knows only movement, not muscle. Challenge the staples of traditional program organization and move your training to a new level. This progressive workshop takes the ...
This innovative session will teach you how to use the TRX Suspension Trainer™ to improve foundational movements, such as the overhead or single-leg squat, and identify a...
Are you ready to integrate the TRX Suspension Trainer™ into the latest hard-core trend? Participants in this session will push themselves through a number of fast-paced ...
This innovative session integrates the TRX(r) Suspension Trainer(tm) with kettlebells to give a heart-pounding, functional workout. Learn how these two tremendous fitness tool...
This interactive session builds on the revolutionary planar training concept and provides participants with an advanced movement-based program utilizing the TRX system. Learn ...
This cutting-edge programming session reviews the growing body of research that examines the effectiveness of Suspension Training. Learn why this exciting new modality is bein...
Join us for an insightful look at why lifestyle-based disease is spreading at epidemic rates and why the vast majority of gym-goers don't achieve their goals. We'll also study...
Group strength training has just been dialed up a notch! While many have experienced Suspension Training in the personal training arena, few have had the opportunity to see ho...
This exciting session integrates the TRX® Suspension Trainer™ with other fitness equipment to give a heart-pounding workout. Learn how to enhance the TRX and create dive...
Create a peak glute contraction with a simple arm motion! Fire your calves with a reach of the foot! Understanding how our body is driven to react to our actions and how we ca...
This innovative session will teach you how to use the TRX Suspension Trainer™ to improve foundational movements, such as the overhead or single-leg squat, and identify and a...
By now, most of us know that obesity is at an all-time high, and that the commercial fitness industry is effectively impacting the lives of only 3% of the population. Why is i...
Traditional personal training is a challenging business model. Limited by a finite number of training hours and bound by "the need to be there," it is severely restricted in i...
Create a peak glute contraction with a simple arm motion! Fire your calves with a reach of the foot! Understanding how our body is driven to react to our actions and how we ca...
Some of the world's top coaches and athletes are integrating TRX Suspension Training® into team or individual athlete programs to reach peak results. Learn how these techn...
This exciting session integrates the TRX Suspension Trainer® with other fitness equipment to give a heart-pounding workout. Learn how to enhance the TRX and create diverse...
Balancing the programming differences between what clients need and what they want is one of the most challenging elements of personal training. Learn how to systematically as...
Are you ready to integrate the TRX Suspension Trainer® into the latest hard-core trend? Push through fast-paced, full-body circuits that include demanding, integrated exer...
Resistance training is a crucial, yet under-trained element for endurance athletes. Develop effective strength-training programs specifically for the demands of triathletes an...
This innovative session will teach you how to use the TRX Suspension Trainer® to improve foundational movements such as the overhead or single-leg squat, and identify and ...
Take intensity to a whole new level with this advanced training workshop. Learn the scientific foundation behind metabolic training and how to build safe, effective and intell...
Are you ready to take a critical look at the accepted theory and practices associated with traditional functional training? This thought-provoking session will introduce new i...
Are you looking for the next intense, action-packed workout to keep you and your clients inspired and achieving your goals? Experience the challenging and athletically-oriente...
The reality of personal training is that most clients are far from their peak level of fitness. Learn how the Suspension Trainer(tm) can be utilized by your deconditioned or r...
This innovative session will teach you how to use the TRX Suspension Trainer(tm) to improve foundational movements such as the overhead or single-leg squat, and to identify an...
Learn how to use the TRX® Suspension Trainer™ to enhance performance and function with flexibility training. This comprehensive session identifies active, passive and...
Come and explore the principles behind suspension training, as well as the advanced training techniques that can be used to maximize sports performance and flexibility. Utiliz...
Are you looking for the next intense, action-packed workout to keep you and your clients inspired and achieving your goals? Experience the challenging and athletically-oriente...
Are you ready to integrate the TRX Suspension Trainer® into the latest hard-core trend? Push through fast-paced, full-body circuits that include demanding, integrated exercis...
Join us for a thought-provoking view of function that introduces new ideas, organizes emerging principles and provides a compelling challenge to some of the conventional pract...
Come and explore the principles behind suspension training, as well as the advanced training techniques that can be used to maximize sports performance and flexibility. Utiliz...
Learn why top professional athletes are turning to this new and effective training modality for improved performance. Learn the basics behind suspension training, solutions fo...
Experience suspension training first hand! Incredibly fast-paced and intense, this workout will drive you from top to bottom and leave you wondering how you managed to train s...
Learn the concepts behind functional training and how they pose challenges for many traditional training methods. Explore "posture first" training to address compensation and ...
Resistance training is a crucial yet under-trained element for endurance athletes. Develop periodized strength training programs specifically for the demands of triathletes an...
Create the energy of a high-performance team in every class! This workshop introduces leadership techniques that promise to bring the interaction and energy of your cycling cl...
Take core training to a whole new level! This workshop provides an overview of the structural anatomy and functionality of the core. In addition, participants will be exposed ...
The body knows only movement, not muscle. Challenge the staples of traditional program organization and move your training to a new level. This revolutionary workshop takes th...
