I consider myself an astute student of human nature, a heath geek, and lover of movement. After suffering from an eating disorder as a teenager, I was driven to learn all I could about creating a healthy mind-body relationship. My academic background... more
Steven Sierra is the co-founder of Innovative Body Solutions and travels the United States delivering resistance stretching workshops, which are accredited by NASM, ISSA, and NCBTMB. Steven specializes in injury prevention and postrehabilitation. Mos... more
Joseph Signorile, PhD, is a professor in the department of exercise and sport sciences at the University of Miami. Dr. Signorile’s research interests include: periodization training for older adults, EMG analysis of training and functional performa... more
Patricia Simonds, MS, RD, CSCS, is a registered dietitian with a master’s degree in kinesiology. She is currently a senior lecturer at Emory University in Atlanta, specializing in nutrition and physical education. Contact her at firstname.lastname@example.org... more
I am a Faculty member for PTA Global, Programming Officer for Institute of Motion, Master Trainer for Technogym, ViPR, Power Plate and Hyperwear and Pavigym. I am an international presenter and have presented over 150 full day and half day workshops.... more
Associate Professor and club owner with over 20 years of experience specializing in exercise for mature adults. Recipient of numerous industry awards including the IDEA Program Director of the Year.
Co-Founder of the Functional Aging Institute ... more