Rick Mayo is the founder and CEO of North Point Fitness (est. 1992) and Alloy Personal Training Solutions. Alloy services clubs worldwide in markets as remote as Tasmania and Poland. Rick is an industry board advisor for ACE, a think tank advisor for... more
Fitness is all about having the energy and vitality to do what you want to do when you want to do it.
Whether you want to add lean muscle mass, compete in an obstacle course race, earn that next pro contract or play with your kids (or grandkids)... more
Before anything I am a dad.....I own the corrective exercise facility Range of Motion. We make it our business to assess, instruct and coach our clients to easiest and most pain free way to exercise and live regardless of goal, age, or time. more
Stacy McCarthy, B.S., E-RYT is a Wellness Expert, Coach and Author in Rancho Santa Fe, CA. Recently named by IDEA, the world's largest Wellness organization as a finalist for "Instructor of the Year" making significant contributions in inspiring the ... more
You can pose your own question to our contributing editor Jennie McCary, MS, RD, LD, a registered dietitian and worksite wellness consultant with Presbyterian Health Plan. Please send your questions, along with your name and city/state/country, to e... more
Pat McCloskey, MS, is a presenter and educational facilitator with the Gray Institute. He is also the director of training for One to One Fitness Centers and MAX Youth Performance. Pat holds a master's degree in exercise physiology and is a postrehab... more