IDEA Health & Fitness Experts

IDEA partners with over 400 of the most respected fitness experts in the world. Find out more about them here.
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Josef Matthews

Josef is a BODYFLOW®, BODYCOMBAT® and BODYPUMP® Les Mills National Trainer and Presenter living in Laguna Beach, California. He has presented on Les Mills International instructor videos. Josef is an Advanced Instructor Module Facilitator and work... more

Jessica Matthews

Jessica Matthews, M.S., E-RYT is a kinesiology professor at Point Loma Nazarene University in San Diego, Calif, as well as a professor of yoga studies at MiraCosta College. Jessica is a recognized health and fitness expert, serving as a featured gues... more

Angee Maw

Angee Maw is a master instructor for 24Hour Fitness, specializing in cardio-dance and resistance training formats. She has also presented mind/body workshops including Pilates, where she draws upon her STOTT PILATES® training and reformer certificat... more