My goals: To inspire people to find joy in painfree movement
To guide people to age powerfully and gracefully
To empower people to reach beyond what they thought was possible.
With 2 kids and a thriving Pilates practice, I keep my body and mind in... more
IT ALL STARTED...
You know when the Universe sends you a message repeatedly and from multiple sources?
Of course you do.
I had been told that I’m an Empath by many people over many years, but it wasn’t until I was fed a bite of a reality... more
After over twenty years of dance training and eleven years in the fitness industry, Susy was inspired to create a cardio dance fitness program with easy-to-follow dance steps, driven by all genres of music. Her goal was to attract all ages and all l... more