IDEA Health & Fitness Experts

IDEA partners with over 400 of the most respected fitness experts in the world. Find out more about them here.
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Linda Freeman-Webster

Linda L. Freeman—IDEA Master Personal Trainer, author and frequent IDEA presenter—loves to fuse formats and share new ideas with other fitness colleagues. Owner of Guru Fitness® LLC, she presents workshops worldwide and stars in mult... more

Chris Freytag

Chris Freytag is a nationally recognized fitness expert, speaker, and founder of GetHealthyU.com and GetHealthyUTV.com. She is a contributing editor to Prevention Magazine and an emeritus member of the board of directors for the American Council on... more

Cathe Friedrich

Cathe Friedrich is a long time fitness professional, gym owner and leading innovator in the home exercise video industry. As founder of Cathe.com, one of the most visited fitness websites, Cathe has created and produced over 300 workout videos. Her ... more

Sonja Friend-Uhl

Sonja Friend-Uhl is a world class athlete and skilled fitness programmer. She has over 17 years of experience in the fitness industry and holds several certifications, including USATF and AFAA specialty certifications in youth, senior and prenatal fi... more

Nancy Fudacz

Nancy (Burrows) Fudacz, MFA, is the director of performance training at Chicago's East Bank Club and a triathlon and adventure racing coach for Max Multisport, a company dedicated to helping women achieve there athletic goals. Nancy is a USA Triathlo... more