Wellness, to me, is trekking through life, soaking up the goodness and trailblazing past the muck. It is nurturing the body and soul with movement, compassion, companionship, service to others, laughter, rest, love, and prayer. more
As an elite nutrition coach and exercise physiologist, Dr. Berardi has coached hundreds of elite amateur and professional athletes. In fact, in the last two Winter Olympics alone, his athletes have collected over 25 medals, 12 of them gold.
Derek Beres has devoted his life to exposing people to international music, yoga, mythology and global cultures as a means of creating better individuals and a more informed society. A multi-faceted journalist, DJ and yoga instructor, he is the crea... more
Ilene Bergelson is a fitness professional and performer on Broadway, film and television. With 20 years of teaching experience, Ilene is a faculty member for several U.S. fitness organizations and the founder of LifemovesTM, a comprehensive fitness e... more
Christopher George Berger, PhD, CSCS, is an instructor and extension coordinator for kinesiology and health promotion at the University of Kentucky at Lexington. He has worked as a fitness consultant, personal fitness trainer and physical education ... more
Shari Berkowitz, owner of The Vertical Workshop in Beverly Hills, CA, is originally from New York City where she studied The Pilates Method and received her certification with Romana Kryzanowska. Now a senior trainer for Power Pilates, Shari brings a... more