Hi! My name is Pam Benchley and I am in the Dunkirk/Fredonia NY area - just a bit west of Buffalo, NY. I have been teaching and training for over 20 years, specializing in Indoor Cycling, BOSU, and Core Training! I love racing my bike and competing ... more
Leslee Bender is the creator of the Bender Method of training. A graduate of the Graduate of the Gray Institute of Applied Functional Science, Leslee’s functional techniques benefit athletes as well as everyday people who want to achieve optimal he... more
Jeff Bensky, PhD, has over 25 years of experience intentionally creating new approaches. He has created, grown and led businesses that have gone on to transform their industry niches rather than settling for incremental changes. He is known for his a... more
Chad Benson, MSc, is a conditioning coach and exercise specialist with Twist Conditioning, Inc. and was an assistant conditioning coach for two seasons with the Vancouver Canucks.Peter Twist, MSc, is president and director of education with Twist Con... more
Wellness, to me, is trekking through life, soaking up the goodness and trailblazing past the muck. It is nurturing the body and soul with movement, compassion, companionship, service to others, laughter, rest, love, and prayer. more
As an elite nutrition coach and exercise physiologist, Dr. Berardi has coached hundreds of elite amateur and professional athletes. In fact, in the last two Winter Olympics alone, his athletes have collected over 25 medals, 12 of them gold.