Douglas Brooks

Mammoth Lakes, CA

About Me

Douglas Brooks, MS, is the head physiologist and strength and conditioning coach for Mammoth Power Sports. He is the BOSU® programming and master trainer team director and a Twist senior master coach. An inductee to the National Fitness Hall of Fame and author of 11 books, Douglas was honored b... more less

Profession

Personal Trainer

Expertise

Activities:

Specialties:

Degrees

MS Exercise Physiology

Title

Company

Moves International

Company Location

Po Box 4083, Mammoth Lakes, CA 93546, US

Website

Certifications/Trainings

ACE - Personal Trainer

Verified

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

Douglas Brooks's Articles
The Business of BOSU By Candice Copeland-Brooks, Douglas Brooks, MS idea fitness manager BOSU Workout By Douglas Brooks, MS

View all 2 articles

Douglas Brooks's Educational Videos
00:00:00 Four Top Guns, Four Training Zones-Athletic Training That Brings It! By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique... 00:00:00 Four Top Guns, Four Training Zones-Athletic Training That Brings It! By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...

Douglas Brooks's Educational Videos

00:00:00

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA

Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...

00:00:00

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA

Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...

View all 2 videos

Douglas Brooks's Products Available in the IDEA Store
Four Top Guns, Four Training Zones-Athletic Training That Brings It! (DVD) by Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA Price: $44.95 Member Price: $34.95 (Save $10.00)

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Douglas Brooks's Upcoming Sessions
120: RealRyder® Indoor Cycling: Burn Your Last Match! Presented By Douglas Brooks, MS, Adam Reid 2012 IDEA World Fitness Convention™ In any cycling race, cyclists believe each ryder carries a box of wood-stick matches. Every time you attack or push out of your comfort zone, it costs you a "stick.&rdquo... 132: Four TOP GUNS-30 Game-Changing Moves to Boost Your Training Presented By Douglas Brooks, MS, Todd Durkin, MA, Fraser Quelch, Peter Twist, MSc 2012 IDEA World Fitness Convention™ Join the four TOP GUNS on the flight deck of the USS Midway, the longest-serving U.S. Navy aircraft carrier, in this outdoor workout overlooking San Diego Bay. Work from head ... 194: RealRyder® Indoor Cycling: This Is How We Ryde! Presented By Douglas Brooks, MS, Adam Reid 2012 IDEA World Fitness Convention™ After 20 years of consistent stationary cycle design, the introduction of the RealRyder Cycle has changed indoor bike technology forever. This ryde encourages, teaches and rew... 171: BOSU®: Crush It! Presented By Douglas Brooks, MS, Mindy Mylrea 2012 IDEA World Fitness Convention™ Are you ready to take your fitness to the next level? Test your strengths, weaknesses and limits! Compete against yourself and rate your athletic skill in balance, agility, co...

Douglas Brooks's Upcoming Sessions

120: RealRyder® Indoor Cycling: Burn Your Last Match!

Presented By Douglas Brooks, MS, Adam Reid

2012 IDEA World Fitness Convention™

In any cycling race, cyclists believe each ryder carries a box of wood-stick matches. Every time you attack or push out of your comfort zone, it costs you a "stick.&rdquo...

132: Four TOP GUNS-30 Game-Changing Moves to Boost Your Training

Presented By Douglas Brooks, MS, Todd Durkin, MA, Fraser Quelch, Peter Twist, MSc

2012 IDEA World Fitness Convention™

Join the four TOP GUNS on the flight deck of the USS Midway, the longest-serving U.S. Navy aircraft carrier, in this outdoor workout overlooking San Diego Bay. Work from head ...

194: RealRyder® Indoor Cycling: This Is How We Ryde!

Presented By Douglas Brooks, MS, Adam Reid

2012 IDEA World Fitness Convention™

After 20 years of consistent stationary cycle design, the introduction of the RealRyder Cycle has changed indoor bike technology forever. This ryde encourages, teaches and rew...

171: BOSU®: Crush It!

Presented By Douglas Brooks, MS, Mindy Mylrea

2012 IDEA World Fitness Convention™

Are you ready to take your fitness to the next level? Test your strengths, weaknesses and limits! Compete against yourself and rate your athletic skill in balance, agility, co...

View all 90 sessions

View Douglas Brooks's IDEA FitnessConnect Profile