Douglas Brooks

Mammoth Lakes, CA

About Me

Douglas Brooks, MS, is the head physiologist and strength and conditioning coach for Mammoth Power Sports. He is the BOSU® programming and master trainer team director and a Twist senior master coach. An inductee to the National Fitness Hall of Fame and author of 11 books, Douglas was honored b... more less

Profession

Personal Trainer

Expertise

Activities:

Specialties:

Degrees

MS Exercise Physiology

Title

Company

Moves International

Company Location

Po Box 4083, Mammoth Lakes, CA 93546, US

Website

Certifications/Trainings

ACE - Personal Trainer

Verified

CPR Certified

American Red Cross

AED Certified

Liability Insurance

Douglas Brooks's Articles
The Business of BOSU By Candice Copeland-Brooks, Douglas Brooks, MS idea fitness manager BOSU Workout By Douglas Brooks, MS

View all 2 articles

Douglas Brooks's Educational Videos
00:01:26 Four Top Guns, Four Training Zones-Athletic Training That Brings It! By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique... 00:00:00 Four Top Guns, Four Training Zones-Athletic Training That Brings It! By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...

Douglas Brooks's Educational Videos

00:01:26

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA

Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...

00:00:00

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA

Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...

View all 2 videos

Douglas Brooks's Products Available in the IDEA Store
Four Top Guns, Four Training Zones-Athletic Training That Brings It! (DVD) by Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA Price: $44.95 Member Price: $34.95 (Save $10.00)

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Douglas Brooks's Upcoming Sessions
126: BOSU®: Sport Drills I: Balance and Core Presented By Douglas Brooks, MS 2012 IDEA Personal Trainer Institute™ Special time: 1:30–2:30pm. Super–charge your core training and amplify athletic balance! In this workout, you'll experience challenging new movement sequences ... 162: BOSU®: HIIT Extreme Presented By Douglas Brooks, MS 2012 IDEA Personal Trainer Institute™ Intense, focused, efficient, challenging, rewarding and jam–packed with action from start to finish. You'll learn the science behind high–intensity interval tr... 221: BOSU®: Sport Drills II: Strength and Power Presented By Douglas Brooks, MS 2012 IDEA Personal Trainer Institute™ Special time: 12:20–1:20pm. Your athletic training just got legally juiced! Experience challenging new exercises and drills focused on integrated strength and power. Thi... 243: BOSU®: Plyo Progressions Presented By Douglas Brooks, MS 2012 IDEA Personal Trainer Institute™ Quick, explosive and reactive movement is essential for developing the athleticism necessary for sport and life. This workshop focuses on lower– and upper–body ply...

Douglas Brooks's Upcoming Sessions

126: BOSU®: Sport Drills I: Balance and Core

Presented By Douglas Brooks, MS

2012 IDEA Personal Trainer Institute™

Special time: 1:30–2:30pm. Super–charge your core training and amplify athletic balance! In this workout, you'll experience challenging new movement sequences ...

162: BOSU®: HIIT Extreme

Presented By Douglas Brooks, MS

2012 IDEA Personal Trainer Institute™

Intense, focused, efficient, challenging, rewarding and jam–packed with action from start to finish. You'll learn the science behind high–intensity interval tr...

221: BOSU®: Sport Drills II: Strength and Power

Presented By Douglas Brooks, MS

2012 IDEA Personal Trainer Institute™

Special time: 12:20–1:20pm. Your athletic training just got legally juiced! Experience challenging new exercises and drills focused on integrated strength and power. Thi...

243: BOSU®: Plyo Progressions

Presented By Douglas Brooks, MS

2012 IDEA Personal Trainer Institute™

Quick, explosive and reactive movement is essential for developing the athleticism necessary for sport and life. This workshop focuses on lower– and upper–body ply...

View all 80 sessions

View Douglas Brooks's IDEA FitnessConnect Profile