As fitness professionals, we interact with thousands of people daily in the pursuit of improved health. Through our individual blend of education, certification(s) and field e...
Shoulder Solutions: Pre- to Postrehabilitation features a comprehensive review of the anatomical, biomechanical and physiological background of the shoulder. The DVD then expl...
Learn this unique teamwork-based circuit training workout in which partners work together to push, motivate and challenge each other utilizing a variety of fitness tools in so...
Metabolic Training explains and demonstrates how personal trainers can advise workout programs that are geared toward maximizing benefits and minimizing time, while achieving ...
