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Don Bahneman

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About Me

Don Bahneman, MS, holds a master’s degree in human performance. He is the owner of Well Equipped, llc, the fitness and spa director of The Polo Club of Boca Raton, Board Member of the Club, Spa, and Fitness Association, and a subject matter expert for ACE. Certification: NSCA-CSCS, NASM CES, NASM ... more less
Profession
Club or Studio Owner, Personal Trainer, Program Director or Manager, Sports Conditioning Pro
Expertise
Activities:
Degrees
Title
Company
Well Equipped, llc
Company Location
837 NW 82nd Lane, Boca Raton 33487
Website
Certifications/Trainings
NSCA - Certified Strength and Conditioning Specialist
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
Schwinn Cycling - Schwinn Cycling Certification
Verified
FMS - FMS Certification
Pending Verification
TRX - TRX Suspension Training Course
Pending Verification
ACE - Personal Trainer
Not Verified
USA Weightlifting - Club Coach
Agency Unavailable
Titleist Performance Institute - Certified Golf Fitness Instructor - I
Agency Unavailable
CPR Certified
American Red Cross
AED Certified
American Red Cross
Liability Insurance
Don Bahneman's Educational Videos
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Where Common Sense Meets Creativity

By Don Bahneman, MS
As fitness professionals, we interact with thousands of people daily in the pursuit of improved health. Through our individual blend of education, certification(s) and field e...
00:00:00

Shoulder Solutions: Pre- to Postrehabilitation

By Don Bahneman, MS
Shoulder Solutions: Pre- to Postrehabilitation features a comprehensive review of the anatomical, biomechanical and physiological background of the shoulder. The DVD then expl...
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Lean on Me Partner Workout

By Don Bahneman, MS
Learn this unique teamwork-based circuit training workout in which partners work together to push, motivate and challenge each other utilizing a variety of fitness tools in so...
00:00:00

Metabolic Training

By Don Bahneman, MS
Metabolic Training explains and demonstrates how personal trainers can advise workout programs that are geared toward maximizing benefits and minimizing time, while achieving ...
View all 4 videos
Don Bahneman's Products Available in the IDEA Store
Lean on Me Partner Workout (DVD)
by Don Bahneman, MS
Price: $44.95 $15.73
Member Price: $34.95 $12.23
Where Common Sense Meets Creativity (DVD)
by Don Bahneman, MS
Price: $44.95 $15.73
Member Price: $34.95 $12.23
View all 3 products
Don Bahneman's Upcoming Sessions

102: Power Systems®: Fit on a Rope

Presented By Don Bahneman, MS
2012 IDEA World Fitness Convention™
The title may sound funny, but the workout is far from humorous! Power rope training is quickly becoming a mainstream training method. With superstars and professional athlete...

330: Power Systems®: Resistance Tubing 2.0

Presented By Don Bahneman, MS
2012 IDEA World Fitness Convention™
Are you thinking resistance tubing and bands are so passé? Think again! Don will reignite your interest in resistance bands and open your eyes to new and creative ideas...
View all 30 sessions
View Don Bahneman's IDEA FitnessConnect Profile