Diane Lofshult is a contributing editor for IDEA Fitness Journal and an award-winning freelance author who specializes in nutrition and weight management topics. She is the founder of In Other Words, an editorial consulting firm based in Solana Beach, California. Reach her at lofshu... moreDiane Lofshult is a contributing editor for IDEA Fitness Journal and an award-winning freelance author who specializes in nutrition and weight management topics. She is the founder of In Other Words, an editorial consulting firm based in Solana Beach, California. Reach her at lofshult@roadrunner.com. less
How many times have you found yourself driving home from work with no idea what to make for dinner—or not even a clue as to what’s in the fridge? These are the tim...
Have you ever tried to stretch a meal when guests arrive unexpectedly at dinnertime? According to a book published by Better Homes and Gardens magazine, anyone can whip up a m...
Although some skin conditions are best treated by a dermatologist, you can enhance the appearance of your skin by improving the content of your diet. According to the editors ...
People who suffer from conditions such as celiac disease, lactose intolerance, food allergies, diabetes and other gastrointestinal disorders are often required to be on a rest...
