Presented By Diane Ambrosini, MA, Kathy Lee Kappmeier, PT
2008 IDEA World Fitness Convention™
Hands-on adjustments, coupled with creative verbal cues, and tailored to individual needs, provide a most effective means of enhancing student alignment, comfort and safety du...
Presented By Diane Ambrosini, MA, Kathy Lee Kappmeier, PT
2008 IDEA World Fitness Convention™
Utilizing three traditional sun salutations as a foundation, this workshop introduces creative sequencing that fuses core methods with the traditional wisdom of many popular h...
Presented By Diane Ambrosini, MA, Kathy Lee Kappmeier, PT
IDEA World Fitness Convention™
Sun salutations are generally practiced to warm the body during yoga sessions. However, they also can be used as the foundation for building an entire class. By utilizing only...