Daniel Ball, MS, is an IDEA Master Personal Fitness Trainer and a senior trainer for ZenRock Fitness in Redmond, Washington. He can be reached at daniel.ball@comcast.net.
Personal training is evolving at an
unprecedented rate, and keeping pace requires developing innovative approaches
to professional skills. Documenting client progress is...
Here's a hot circuit training routine and fitness assessment sure to keep your clients and participants stoked!
Ignite a Spark With This Firefighters' Workout
BY DANIEL BA...
Learn to recognize distorted thinking and create an environment in which clients excel.
By Daniel R. Ball, MS
cognitive strategies
Whether you think you can or whether you th...