Effective Fitness Programs for Older Adults explores the diversity of the older-adult population, while identifying key strategies to make senior fitness programs more effecti...
The aging boom in the U.S. has created a $45+ billion anti-aging industry that continues to grow. From traditional ancient remedies to new discoveries, more products are conti...
Cardio for Clients With Multiple Chronic Conditions reviews what personal trainers can do when their clients have multiple orthopedic and chronic health conditions, and are se...
How to Develop a Successful and Extremely Profitable Small-Group Personal-Training Program explains how personal trainers can make more profit out of their training sessions...
Falls are the leading cause of unintentional injury deaths and nonfatal injuries among adults aged 65 years and older. In order to address this issue appropriately, effective ...
Review why the development of muscle power is a potentially essential strategy for maintaining function as individuals age. In a manner that is easy to understand and apply, t...
