Cody Sipe's Articles

Elite trainers have in-depth knowledge and skill in their area of expertise and know how to communicate information effectively to their clientele. While some trainers may see...

Today, older adults represent the largest demographic in the U.S., hold the most discretionary spending power and have a huge interest in anything anti-aging. Professi...

Improving Functional Abilities in Older Adults Which are the most effective training programs for your mature clients, and how can you best assess their current level of func...

Over the past four issues, I have discussed why I believe fitness c...

Are you interested in leveraging your club’s resources to imp...