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Toronto, ON

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Body-Weight Training--Function or Fiction (DVD, Streaming Video)

Presented by Marc Lebert, Christopher Roche

Are body-weight training and manual resistance functional and appropriate ways to train? We crawl before we walk and walk before we run. We usually ride a bike before we drive...

Price: $44.95

Member Price: $34.95 (Save $10.00)

Christopher's Answers

What do you think is the hottest trend in fitness beside Zumba?

Although not listed in the top five or six in the IDEA list of Trends for 2011, this will FIT into most of the top 5-6 s... read more

What do you think is the hottest trend in fitness beside Zumba?

What equipment do you suggest for a personal trainer to have to train clients at home?

I may be biased,,,,but I am also a true believer. For home training, in the field, dock, wherever outside (or in) ... read more

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