Christopher Mohr's Sessions

There is a lot of confusion about what to eat. More specifically, dietary fat has seen its highs and lows from the high-fat Atkins™ diet in the 1970s to the fat-free 199...

Nutrition is constantly changing. One day we can eat eggs, the next we’re told we’ll die from heart disease if we do. Butter. No, margarine. Fish oil or krill oil ...

With over 29,000 dietary supplements available, your clients can easily be confused. What should they take? Are they safe? Are they effective? Who do they trust? This session ...

Boot camps have become extremely popular, making it more important than ever to set yourself apart from the competition! Learn proven strategies, such as daily motivational me...

Get ready to be wowed! IMG Academies and Under Armour have joined forces to develop Combine360 (C360). This revolutionary, comprehensive athletic assessment platform establish...

The fuel your clients put in their bodies will make or break their success, and with successful clients, you are a more successful trainer. If you are an avid athlete or week...

In the world of personal training, trainers know there is more involved than simply writing exercise prescriptions. Clients are often dealing with nutritional and psychologica...

Boot camps have become extremely popular, making it more important than ever to set yourself apart from the competition! Learn proven strategies, such as daily motivational me...